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https://images.squarespace-cdn.com/content/v1/56588c88e4b05079e4a98846/87ca508a-d286-4e6e-ac17-0564b2257238/processed_PXL_20231005_163543143.PORTRAIT.jpg BLOG - Thai Table Massage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56588c88e4b05079e4a98846/5b54c872-de8d-4048-b874-6bb237690c8f/processed_PXL_20231005_163642136.PORTRAIT.jpg BLOG - Thai Table Massage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56588c88e4b05079e4a98846/3381b9f7-4cbb-45d3-a2f2-469740a9d8ee/processed_PXL_20231005_163650088.PORTRAIT.jpg BLOG - Thai Table Massage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56588c88e4b05079e4a98846/f30615d8-78b1-416e-9ace-df8ebb6558a7/processed_PXL_20231005_163605625.PORTRAIT.jpg BLOG - Thai Table Massage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.oakcitymassagetherapy.com/blog/2023/10/1/additional-new-products monthly 0.5 2023-10-04 https://images.squarespace-cdn.com/content/v1/56588c88e4b05079e4a98846/a0ed218e-8e2a-4c4f-ace7-e871f3bb3df1/Cough-b-gone.jpg BLOG - Additional New Products - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56588c88e4b05079e4a98846/b53c6c8a-c090-4380-99b6-e3aad8e49f15/arnica+salve.jpg BLOG - Additional New Products - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.oakcitymassagetherapy.com/blog/2023/9/14/price-change monthly 0.5 2023-09-14 https://www.oakcitymassagetherapy.com/blog/2023/8/28/updated-hours-alanna-is-back monthly 0.5 2023-08-28 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2022-11-26 https://images.squarespace-cdn.com/content/v1/56588c88e4b05079e4a98846/1669476783330-48J5CY3A2UFMGJ0QDVZ6/unsplash-image-p2OQW69vXP4.jpg BLOG - Happy Thanksgiving - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.oakcitymassagetherapy.com/blog/2022/11/7/stretching-for-pain-management monthly 0.5 2022-11-07 https://images.squarespace-cdn.com/content/v1/56588c88e4b05079e4a98846/1667836309361-YV8FOPAM0JRI2VS0YJCX/unsplash-image-onzE7gzbyyM.jpg BLOG - Stretching for Pain Management - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.oakcitymassagetherapy.com/blog/2022/10/3/od7v1adrqjg2w8n03hyasdaa2joqhh monthly 0.5 2022-10-03 https://images.squarespace-cdn.com/content/v1/56588c88e4b05079e4a98846/1664792467169-ZFOOBGMDZZ8PXZP9K8AM/unsplash-image-RO_2mMUINe4.jpg BLOG - Four Causes and Solutions to Low Back Pain - Make it stand out Whatever it is, the way you 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https://www.oakcitymassagetherapy.com/home daily 1.0 2016-12-08 https://images.squarespace-cdn.com/content/v1/56588c88e4b05079e4a98846/1450890617537-B8TAYF1NU4K5LYOKO09O/22503628940_f52dd48fd0_o.jpg WELCOME https://images.squarespace-cdn.com/content/v1/56588c88e4b05079e4a98846/1451146491486-CKGHAXD5YQDO0Y8GZQH0/service.jpg WELCOME https://images.squarespace-cdn.com/content/v1/56588c88e4b05079e4a98846/1450900084374-3EF28N52TAVTHZ9IP9YZ/image-asset.jpeg WELCOME https://images.squarespace-cdn.com/content/v1/56588c88e4b05079e4a98846/1449589893089-DX5HFGMH4R6699H4ZJRV/image-asset.jpeg WELCOME https://www.oakcitymassagetherapy.com/chair-massage daily 0.75 2023-09-30 https://images.squarespace-cdn.com/content/v1/56588c88e4b05079e4a98846/1493215871406-FX0D7H4K1HOWUW61UBSO/IMG_20160725_204602_116.jpg Chair Massage https://images.squarespace-cdn.com/content/v1/56588c88e4b05079e4a98846/1481206935194-W3M1VW5HMCGX8XNCIAKL/image-asset.png Chair Massage https://www.oakcitymassagetherapy.com/new-in-2017 daily 0.75 2023-04-24 https://images.squarespace-cdn.com/content/v1/56588c88e4b05079e4a98846/1481207162281-8VZFA41229KVTP1AY19X/100_3015.JPG Couples Massage https://www.oakcitymassagetherapy.com/pregnancy-massage daily 0.75 2024-10-27 https://images.squarespace-cdn.com/content/v1/56588c88e4b05079e4a98846/1493215515351-5UII9WRTFUGLW6VOLCEM/100_3019.JPG Pregnancy Massage https://images.squarespace-cdn.com/content/v1/56588c88e4b05079e4a98846/1547071147823-EZXY0KVQR1KA6B2DDVPU/image-asset.jpeg Pregnancy Massage - Prenatal Massage Your body is going through a lot of changes as your baby grows. It is important to be aware of these changes. Your body is completely transformed to make room for your baby and massage can help you to ease into each transition. There is also a mental and emotional aspect with pregnancy that massage can be a huge help with. Having a baby can impact your life greatly and that is a good thing, massage helps you get out of your head and relax as you start this next exciting chapter in your life. https://images.squarespace-cdn.com/content/v1/56588c88e4b05079e4a98846/1547071611379-BP9WQO2I4N98YEGS86ZF/image-asset.jpeg Pregnancy Massage - Postpartum Massage Massage after birth can actually be more important than massage while you are pregnant! The labor process can be very taxing on a mother. The changes your body go through after birth are much more rapid than during pregnancy and getting massage can be crucial to get you back to your pre-birth body. Diastasis recti (or torn abdominal muscles) is just one of the side effects from pregnancy that massage can help with. It can also be a big help mentally and emotionally as you adjust to life with your baby on the outside. https://www.oakcitymassagetherapy.com/our-therapists daily 0.75 2026-01-17 https://images.squarespace-cdn.com/content/v1/56588c88e4b05079e4a98846/1548161526241-IM00A6H716NIKHQLUQ3H/image-asset.jpeg Our Therapists https://images.squarespace-cdn.com/content/v1/56588c88e4b05079e4a98846/1548114366229-VR44FPZ3KQX41VWC33C3/biophoto.jpg Our Therapists https://images.squarespace-cdn.com/content/v1/56588c88e4b05079e4a98846/2866f9b5-fb7b-4dab-8e51-8202c64bf368/board-certification-in-therapeutic-massage-and-bodywork-bctmb.png Our Therapists - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56588c88e4b05079e4a98846/c29c9df3-6b4d-4be8-91aa-fecff5cbe517/alanna+bio+pic.jpg Our Therapists - Alanna Harley NCLMBT# 17646 Hello my name is Alanna Harley. I was born in Frankfurt, Germany & moved around places in Europe as an army brat growing up. I’ve always been interested in a career that involves healing whether it’s with the mind or body work. At a young age in middle school I thought it would be interesting to have a career in counseling. My father discouraged me on that path but years down the road I realize a touch can be a very healing experience for somebody. My sister who has been in the spa business for around fifteen years encouraged me to look into massage and I decided to pursue it. I graduated in 2018 from Wake Tech Community College, Raleigh, NC. My interest leans towards the medical & sports aspects of massage. As an athlete myself, a kickboxer that likes to travel to Thailand every other year or so, in pursuit of the sport of Muay Thai- I find that massage is a wonderful tool in recovery. I also enjoy Thai massage which I studied in Chiang Mai, Thailand in 2020. This inspires some of my work- acupressure, compressions & passive stretching. I also like to incorporate some trigger point therapy in my session if needed although it may not be too comfortable! I do a range of techniques; Thai, trigger point, medical & sports massage plus a few more modalities are all a part of my style. I like to continue learning techniques and staying on top of my anatomy reviews & studies. It’s been a rewarding experience as a bodyworker. I see the muscular body as a puzzle when it comes to pain- it can take a bit of time to solve but it is all connected. 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